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Hip hop abs workout videos
Hip hop abs workout videos









  1. HIP HOP ABS WORKOUT VIDEOS HOW TO
  2. HIP HOP ABS WORKOUT VIDEOS PROFESSIONAL
  3. HIP HOP ABS WORKOUT VIDEOS DOWNLOAD

Susan Tuttle's In Home Fitness: Spicy Latin Dance Cardio Workout DVD With the all new Cardio Dance Club you will burn fat, lose weight and have fun!

HIP HOP ABS WORKOUT VIDEOS DOWNLOAD

20 minutes.īonus! Dance Your Core Off! downloadable workout: Download this unique standing abdominal routine that focuses on whittling your waist in 10 minutes flat! You will almost be able to feel the sand under your feet with the upbeat reggae music that keeps your body moving from beginning to end for a total body blast-Caribbean style! Approx. 20 minutes.Ĭaribbean Groove: Get your groove on with this Caribbean-inspired dance party.

HIP HOP ABS WORKOUT VIDEOS HOW TO

Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline. Salsa Sizzle: This hot Latin dance workout is so much fun you’ll want to do it over and over. You’ll be able to show off your fresh new dance moves and your new body! Approx. Join The FIRM Master Instructor Jennifer Ray as she leads you through club, Latin and Caribbean dance moves – all guaranteed to burn mega calories and tone your entire body.Ĭlub Dance: Get the party started with heart-pumping, high-energy club music that will get your body moving and the calories melting away. Join the party and get ready to dance the pounds and stress away! Dance your way FIRM with three 20-minute workouts that are so fun you won’t even feel like you’re exercising. There are three levels to choose from, and safety tips to ensure a safe and effective workout. Transform your body into a dancer’s physique and notice the results in as little as five workouts! This fabulous workout has driving beats at 128 BPM and is appropriate for all levels.

HIP HOP ABS WORKOUT VIDEOS PROFESSIONAL

The Pilates Sports Center team comprised of a professional dancer, Certified Pilates Instructors and a Chiropractor, created this amazing workout which will deliver the results you want! More dance fitness on Dance Exercise 2, Exercise Dance 3 and Dance Fitness 4 Burn at the Barre: Total Dancer Body Workout for All Levels DVDĪ long lean, strong and sexy body is yours with this all-level barre workout. Hover over Shop Now button for price or check our Amazon selection at bottom of page. Dancing with the Stars, Prevention Fitness Systems, Urban Street, African Beat, Latin Heat, Havana Heat, Red Hot Salsa. Get fit with an aerobic routine set to today's hottest music. Instructional Fitness Dance Videos & DVDsĭance fitness videos, dance aerobics videos and dance workout videos and DVDs.











Hip hop abs workout videos